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It’s fairly common to notice the signs of lactose intolerance appear as you get older, says christine lee, md, a gastroenterologist at cleveland clinic in ohio. Because of the importance of maintaining an adequate nutritional status in this age group, efforts should be put forth to avoid excessively restrictive diets. Others are not so fortunate.
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Ask your parents if they became more lactose intolerant with age, and that can give you a clue into your own future The management of lactose malabsorption and intolerance in older adults deserves a personalized approach “the ability to digest lactose into adulthood is contingent on the specific gene variants inherited from parents, influencing the level of lactase activity present,” laster said.
Lactose intolerance is defined as the inability to digest lactose, the sugar found in milk, causing gastrointestinal disturbances
The national institutes of health (nih) report that about 65 percent of the global population has a reduced ability to digest lactose after infancy. Lactose malabsorption and intolerance are very common conditions However, their optimal approach, including the diagnostic assessment, remains a matter of debate, especially in advanced age In this brief review, we focused on current knowledge, concerns, and impact in clinical practice of lactose malabsorption and intolerance in elderly.
Lactose intolerance in the elderly often presents as bloating, diarrhea, and abdominal pain after consuming dairy products Understanding lactose intolerance lactose intolerance occurs when the body lacks sufficient amounts of lactase, an enzyme responsible for breaking down lactose, the sugar found in milk and dairy products. In primary lactose intolerance, lactase production declines below normal at some point for reasons that are unclear The low amount of lactase then makes milk products difficult to digest and leads to lactose intolerance symptoms
Your doctor can confirm a diagnosis of lactose intolerance with a clinical test.
