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The dukan diet plan is very effective because you can eat as much as you want and still lose weight And the atkins diet, being low carb, high protein, and moderate fats. Below is the updated list of the 100 allowed foods for the dukan diet
Dr. Laura Luster — Luster National
68 pure proteins and 32 vegetables. Other similar diets include the ketogenic diet, being low carb, moderate protein, and high fats This diet was created in 2000 by french doctor and nutritionist pierre dukan
The dukan diet is a high protein, low carb weight loss diet that is split into four phases
It was created by dr Pierre dukan, a french general practitioner who specializes in weight management. In this guide, get a sample menu, learn about the plan, and find. The dukan diet promises rapid weight loss, but is it healthy
Read on to hear what a dietitian thinks and see if this diet might work for you. The dukan diet is one of u.s News & world report's diets to know for 2024 Read more about the dukan diet's benefits, results, cost and more.
Related diets pierre dukan said the paleo diet was a copy of his weight loss strategy
[6] the paleo diet is claimed to be based on the human ancestral diet
